Collagen powder is most famous for being a vital building block of healthy skin, but its importance for health is far more than skin-deep!
“Every so often, dietary science throws up a new “it” ingredient that holds the key to a huge number of health, wellness and anti-ageing benefits.
Based on intensive research, Collagen is the unsung hero of anti-ageing medicine.
It can do the following –
- Stave off wrinkles and cellulite
- Boost athletic performance
- Improve your mood and your sleep
- Increase post-menopausal bone density
- Build your immune system
- Control weight
- Maintain healthy nails and hair
- And many many more amazing benefits
As a clinical nutritionist specializing in natural medicine and fitness, I’ve worked with hundreds of people to improve their health and physique, including dozens of top athletes. I even travelled with the US Olympic Team to London in 2012.
But it was my mother’s poor health that led me to collagen. A recurrence of her breast cancer when I was in my 20’s spurned me on to devise for her the most healing and nutritious diet I could, and that’s how I uncovered study after study on this remarkable substance, pointing to huge untapped potential.
Today, thankfully, my mum is back to her old self, cancer-free and truly thriving.” (An excerpt from Josh Axe, a clinical nutritionist specializing in natural medicine and fitness, on Collagen).
Other amazing benefits are as follows:
- Joint Comfort and Flexibility
- Healthy Bones & Muscle
- Speeds up Recovery Process & Well-Being
- Reduces inflammation etc
Dosage is one – two-level tablespoons per day, taken in your coffee or smoothie. You can even stir into your scrambled eggs or yoghurt.