Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves
Take magnesium citrate on an empty stomach, at least 1 hour before or 2 hours after a meal. Take with a full glass of water. Do not take together with other medications.
Dosage: 1 teaspoon per day
Do not use without a doctor’s advice if you are pregnant.
This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. Contact your doctor if professional assistance is needed.